Michael Chaskalson Mindfulness

Michael Chaskalson Mindfulness

https://feed.podbean.com/mindfulnessworks/feed.xml

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Downloads

28

Episodes

Mindfulness Meditation

Episodes

Feb 10, 2017

Sitting with the difficult

Feb 10, 2017

Feb 10, 2017

10 min

Feb 10, 2017

10 min

Feb 10, 2017

Choicelessness Awareness

Feb 10, 2017

Feb 10, 2017

10 min

Feb 10, 2017

10 min

Feb 10, 2017

Mindfulness of Sounds and Thoughts

Feb 10, 2017

Feb 10, 2017

10 min

Feb 10, 2017

10 min

Feb 10, 2017

Mindfulness of the Breath and Body

Feb 10, 2017

Feb 10, 2017

10 min

Feb 10, 2017

10 min

Feb 10, 2017

20 Minute Sitting Meditation

Feb 10, 2017

Feb 10, 2017

20 min

Feb 10, 2017

20 min

Feb 10, 2017

20 Minute Sitting with the Difficult Meditation

Feb 10, 2017

Feb 10, 2017

20 min

Feb 10, 2017

20 min

Feb 10, 2017

30 Minute Sitting with the Difficult Meditation

Feb 10, 2017

Feb 10, 2017

30 min

Feb 10, 2017

30 min

Feb 10, 2017

30 Minute Sitting Meditation

Feb 10, 2017

Feb 10, 2017

30 min

Feb 10, 2017

30 min

Feb 10, 2017

40 Minute Sitting Meditation

Feb 10, 2017

Feb 10, 2017

40 min

Feb 10, 2017

40 min

Feb 10, 2017

Walking Meditation

Feb 10, 2017

Feb 10, 2017

10 min

Feb 10, 2017

10 min