Michael Chaskalson Mindfulness

Michael Chaskalson Mindfulness

https://mindfulnessworks.podbean.com/feed.xml

SOS Practice

SOS Practice

February 3, 2018
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Kindness

Kindness

February 3, 2018
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Gratitude

Gratitude

February 3, 2018
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Moving

Moving

February 3, 2018
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Walking

Walking

February 3, 2018
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The Present Moment

The Present Moment

February 3, 2018
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Sounds and Thoughts

Sounds and Thoughts

February 3, 2018
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Breath and Body

Breath and Body

February 3, 2018
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The Body

The Body

February 3, 2018
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Breathing

Breathing

February 3, 2018
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